Ginger is dense with health-promoting substances, even when taken in very small amounts. It can soothe muscles aches and is a terrific food for those who work out regularly and…more
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link to study: http://www.princeton.edu/main/news/archive/S26/91/22K07/ We all know that drinking water is superior to any sugary drink. But researchers at Princeton have concluded High Fructose Corn Syrup (HFCS) leads to significant…more
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Sure, it smells good. Sure, it tastes good. But mint doesn’t just satisfy the palate or refresh your breath, it promotes many physical benefits. Alleviation of Nausea & Headache: Simply…more
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Aside from that great KICK most of us love, chili peppers also have many health benefits, including aiding the stomach and the promotion of weight loss. Capsaicin, the main capsaicinoid…more
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